This isn’t what
you imagined.
Relationship coaching for people in the messy middle of love, loss, and starting over.
Let’s talk
Relationship coaching for people in the messy middle of love, loss, and starting over.
Let’s talk
Who this is for
You can’t find a way through and everything is at stake.
Reshaping your life in the aftermath of heartbreak.
Somewhere along the way, your fundamental sense of who you are disappeared.
If any of that is true — you’re in the right place. I work with individuals and couples navigating all of it.
Individuals
Most therapy is cerebral. You talk, your therapist listens, you gain insight, you go home. That insight is valuable — but insight alone rarely changes behavior. You can understand a pattern completely and still repeat it.
The way I coach is different. It’s embodied and interactive. We pay attention to what’s happening in your body — the tightness, the shutdown, the moment you stop breathing — because your nervous system knows things your mind hasn’t caught up to yet. We don’t just talk about your patterns. We interrupt them, and update them, in real time.
Couples
Like my individual work, couples sessions are embodied and interactive. We’re not just talking about what happened last Tuesday. We’re working with what’s happening right now — between the two of you, in this room.
In a couples session, you will spend most of your time talking to each other — not to me. My job is to watch and help bring awareness to what’s actually happening between you in real time. The words, yes, but also the face, the body, the moment one of you shuts down or reaches toward the other without realizing it.
This approach is informed by Stan Tatkin’s PACT model — a framework built on neuroscience, attachment theory, and the biology of how we regulate each other’s nervous systems. It has a reputation for working with couples that other approaches haven’t reached.
Work with me
We talk. You get clarity on what you’re navigating and whether this is the right fit. No pitch, no pressure.
Let’s talkI’m in a soft launch phase and offering a limited number of packages at a founding rate. In exchange, I ask that you complete a short feedback form after each session.
Sessions valued at $175 each. Founding rate: $25 per session — $150 for the full package. Full refund guaranteed if you’re not satisfied at any point.
Get in touch
About Jenny
My life also landed somewhere I didn’t expect. I know what it feels like to be inside a relationship that’s quietly costing you everything — your sense of self, your sense of what you actually want, your sense of what’s even possible. I came out the other side and decided to do something useful with what I learned.
I came to this work through an unusual door. I spent a decade working in women’s health — across primary care, pregnancy, and menopause — listening to what women said when someone finally asked the right question. It wasn’t usually about their body. It was about everything their body was holding.
I bring practical, strategic thinking to every session. I will help you see what’s actually happening in your dynamic — not just how it feels, but what’s driving it and what to do differently.
Book a free 30-minute call. We’ll talk about what you’re navigating and whether working together makes sense.
Let’s talk